Professional personal training in a comfortable, private garage studio setting
Start Your JourneyMaximum 3 people per session ensures personalized attention and expert programming from a certified trainer.
Build muscle and strength through proven progressive resistance training methods and functional movement patterns.
Train with top-of-the-line Rogue rack and cable system, adjustable dumbbells, and tons of specialty pieces.
Choose Monday/Wednesday or Tuesday/Thursday with morning and afternoon sessions to fit your schedule.
Build connections with like-minded people in our welcoming, climate-controlled training space.
2 full-time sessions per week designed to ensure progress without crowding out other activities.
Welcome to Muscle Shack, where strength training meets community in our welcoming, climate-controlled training space in Narberth, Main Line PA. We specialize in very small group personal training that's perfect for active people ready to get serious about building strength.
Our approach combines the muscle-building power of progressive resistance training with the support of a tight-knit community. With a maximum of 3 people per session, you'll receive personalized attention while building connections that extend beyond training.
Whether you're looking to add functional strength to your active lifestyle or want to master basic movement patterns, our expert programming and premium equipment will help you achieve your goals efficiently and effectively.
$100 per week (billed every 4 weeks)
$50 per session • 45-minute classes
$400 initial purchase (covers 8 sessions, money back guarantee)
No ongoing commitment - cancel anytime
Schedule: Choose Monday/Wednesday or Tuesday/Thursday
Times: 9am • 10am • 11am • 1pm • 2pm